Success stories

Working with Dorthe has helped me take my game to the next level every single year.

​By making some adjustments in how I approach each day on a mental and physical level, I’ve been able to play my best football.

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Being able to go out and trust myself on the field is what has moved the needle. With every year she ups the ante and adds new ways to further maximize my potential, with blood work, neurological training, and food optimization. Every day is a chance to get better, and I’m excited for what else I can achieve with her help!

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– Hjalte Froholdt - Arizona Cardinals Center

It's easier to know how powerful a mental coach can be once you have worked with them.

​Most athletes and a bunch of my teammates don't think the mental part of the game has that big of an impact on their performance. They end up in situations where everything is not going their way and start to question themselves in their journey and if all of this is even worth it. I was one of those athletes last year. I was feeling lost and sad, and I wasn't enjoying football as much as I used to. However, Dorthe helped me discover various ways and techniques to motivate myself, keep my head held high, and find joy in football once again, regardless of any challenges I may face. I ended up going into the 2023 season as an unstoppable athlete, more powerful than ever, both physically and mentally.

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I ended up getting hurt that same year, and I felt like all my preparation and dreams fell apart. If it weren't for Dorthe's support during those terrible weeks of setbacks and adversity, I wouldn't have been able to come back from my injury and play as well as I did last season.

– Andreas Paaske - University of Arkansas Football

Dorthe and I began working together during the summer of 2023, which was leading up to my final season of college football in the United States.

​This season turned out to be one of the most testing seasons of football both mentally and physically and Dorthe was able to help me with guidance and tools in order to overcome these challenges. By working with Dorthe I became more aware of how many decisions a college athlete has to make during a day/week and the term “decision fatigue” helped me to figure out why I could at times be struggling even though I felt that things were going well. Being aware of this I was able to use the tools such as breathing techniques, journaling and visualization that Dorthe presented to me, to help ease my mental load. There was also an emphasis on the importance of putting your focus and energy into the things that are in your control. Once I started focusing on these things I was able to be more calm and clear minded in practices and games. Lastly, I have kept on using the “game day journal” which Dorthe introduced me to during the season. I am able to put energy into the skills and abilities that I possess and it gives me the confidence and the right headspace for games, big events or simple daily tasks. I am still working with Dorthe as my performance coach and we have kept my mental aspect of elite performance running at the highest capacity.

– Sverri Finsson - Centurionscologne ELF Football​

Unique in her field

Dorthe helped me be aware of things ​I would not normally think of in terms of nutrition and recovery, and from comprehensive testing on a genetic and biochemical analysis now have made an exact plan for my needs according to my goals.

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​She is unique in her field, and I am proud to have her along towards my dreams. She taught me the benefit of FLOW for my sport, where “being in the zone” is the crucial power to have an advantage of the opponent​.

– Niclas Ricky Larsen - World champion Thaiboxer

"Dorthes guidance has been essential in my journey towards becoming a better triathlete

​As a triathlete, balancing physical strength and mental resilience is crucial for peak performance. Over the past year, I have had the privilege of working with Dorthe, who has been instrumental in my development. Dorthe’s holistic approach goes beyond physical training; she has helped me align my mind and body, providing a comprehensive understanding of my capabilities as an athlete.

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​Dorthe is incredibly dedicated and uses her extensive network to optimize my performance. Her methods focus on maximizing one’s full potential, and she has taught me that the greatest advantage in sports is the synergy between the mind and body. This approach has been a game-changer for me.
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​Working with Dorthe has been invaluable. She has helped me find the balance necessary to perform at the highest level, and her guidance has been essential in my journey towards becoming a better triathlete. I am deeply grateful for her support and expertise."

– René Frølund - Elite Triatlete​

"Dorthe is a great person to have in your corner

​When I was with the Astros, I knew that there was something missing that could be done to get me to that next level. My brother-in-law Hjalte Froholdt recommended me Dorthe. At first, I was a little hesitant because the Astros had their own people that we could talk too, but when I finally bought in, I noticed that this was very different. 

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We first started off with biochemical testing that was actually specific to me. I learned so many things about my body that I didn’t know. I discovered I had some food intolerances and some biochemical imbalances. When I changed my diet and added the other suggestions, I noticed that my shoulder pain was decreasing the more I stayed on my diet.

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From here, we planned out a mental training regime that boosted my confidence and allowed me to plan things out. I had goals that I needed to accomplish, but I didn’t have a map on how to get there. With Dorthe, she taught me how to plan stuff out in order to get to my goals. The process has been great, and she was a very easy person to talk to and open up too.This is a great process and person to have in your corner."

– Adrian Chaidez, pitcher Houston Astros